Posts

Showing posts from February, 2014

Recap of January 1- Feb 14

Image
Hello! ^_^  Okay I just wanted to thank the Lord of God, for blessing me with everything that I have. I am thankful for his guidance on being on this earth and to spread the joy to my fellow families and friends New Year, New Me!  I wanted to share with you guys what my goals and accomplishment are since January 1st, 2014. I have come so far in my journey with some setbacks of course. But we all have to get up and keep going even if times are tough. On January 1st, 2014, I made a Goals list for the whole year, whether it was a long term goal or short term goal. Of course I had input both, Below are my goals:   So Far, I've done at least 4-5 workouts a week, but most of the time I do 2 a days, meaning I'm doing some kind of toning or cardio. Of course I have to do a daily walk with Charles, so he can get some time outside the house and to walk to the mall playground so he can get peer interaction.  For Posture, since at my computer at least 50% of the d